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Zen Stones

"The curious paradox is that when I accept myself just as I am, then I can change"

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Carl Rogers

About

About Me

I am qualified as a Psychotherapeutic Counsellor at the Metanoia Institute.   I am also in advanced training to complete a Masters degree in Transactional Analysis psychotherapy.

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I experience working at mental health charities and at the NHS where I have worked with a variety of issues, including

  • anxiety

  • stress

  • depression

  • low self-esteem

  • bereavement

  • relationship difficulties

 

Prior to training as a Psychotherapist I spent 30 years in a career in business & finance.  I am therefore aware of the challenges and stress of the workplace and the difficulty of balancing work and home life.  My prior experience has also  made me aware of the need to keep therapy focused, goal orientated and practical.   

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I am registered as a trainee member of the UKCP and I am fully insured 

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I can provide brief therapy (12- 16 weeks) or longer term therapy depending on your needs.  I work both face to face and online

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