Zen Stones

"The curious paradox is that when I accept myself just as I am, then I can change"

Carl Rogers

 

About Me

I am training as a Psychotherapeutic Counsellor at the Metanoia Institute in Ealing.  

I have worked for the last two years at mental health charities in West London where I have worked with a variety of issues, including

  • anxiety

  • stress

  • depression

  • low self-esteem

  • bereavement

  • relationship difficulties.

 

Prior to training as a Psychotherapist I spent 30 years in a career in business & finance.  I am therefore aware of the challenges and stress of the workplace and the difficulty of balancing work and home life.  My prior experience has also  made me aware of the need to keep therapy focused, goal orientated and practical.   

I am registered as a trainee member of the UKCP and I am fully insured 

I can provide brief therapy (12- 16 weeks) or longer term therapy depending on your needs.  I work both face to face and online

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